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Assessing Readiness for Change: A Journey Through CliftonStrengths, Self-Determination, and Cognitive Psychology

Assessing Readiness for Change: A Journey Through CliftonStrengths, Self-Determination, and Cognitive Psychology

Life's journey is an ongoing process of growth and self-discovery, much like a winding path through unexplored terrain. In the realm of coaching, we often find ourselves guiding clients along this path, aiding them in understanding their strengths, nurturing self-determination, and applying cognitive psychology principles to assess their readiness for change.

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The AI Advantage: Amplifying Human Wisdom for Life and Career Success
Artificial Intelligence, Coaching PETER STANFORD Artificial Intelligence, Coaching PETER STANFORD

The AI Advantage: Amplifying Human Wisdom for Life and Career Success

In an era where technology and human interaction are becoming increasingly intertwined, the collaboration between artificial intelligence (AI) and coaching opens new frontiers for personal and professional growth. This blog post explores the exciting synergy between human wisdom and AI and how they can be leveraged to enhance coaching practices and empower clients.

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The Detour to Success

The Detour to Success

Why Obsessing on a Single Path Can Hinder Your Mental Health

AI is only as good as the knowledge and training it has been given, so there will be information that’s not strictly accurate, that’s possibly out of date, or even contextually incorrect. However, what AI does provide us with is a productivity tool, something that can be used to reduce the time and effort required to find plausible answers to complex questions.

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When You're Just 'Not Good Enough'
PETER STANFORD PETER STANFORD

When You're Just 'Not Good Enough'

Like most of us, there have been times when I wondered whether I was good enough. These questions arose throughout primary school, high school, business, sport, university, and my personal life. A term often associated with this is ‘Imposter Syndrome’. Ask some or all of these questions to conduct a reality check!

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The Value of Curiousity
PETER STANFORD PETER STANFORD

The Value of Curiousity

Curiousity killed the cat, but satisfaction brought it back!

In the Sydney Weekend magazine on March 11-12, 2023, Matt Deighton wrote a feature article titled ‘Big Bang Theory’. The story is about a young Australian scientist who was appointed as the youngest Professor of Physics at the prestigious Massachusetts Institute of Technology (MIT) at the ripe old age of twenty-seven.

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Transitioning from Coachee to Coach
PETER STANFORD PETER STANFORD

Transitioning from Coachee to Coach

Career changes are driven by many factors, some by external influence or circumstance (extrinsic), some by design or intent (intrinsic), and some by a combination of the two. Irrespective of the cause, this can be quite daunting for the person making the change and may lead to them seeking support, advice, and guidance.

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What defines an ‘original’ thought?
PETER STANFORD PETER STANFORD

What defines an ‘original’ thought?

From time to time, we all have what we think are original or novel thoughts, but when we do some research, we find that hundreds of others have already had and expanded on that thought. Does that mean our thought was not original?

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Coaching for Change
PETER STANFORD PETER STANFORD

Coaching for Change

It all begins with an idea. Someone in your organisation has decided it’s time for a change! It doesn’t matter who, what or why, but you’ve been tasked with implementing that change.

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What’s your Soul Story?
PETER STANFORD PETER STANFORD

What’s your Soul Story?

No one is either indispensable or irreplaceable, but we tend to spend much of our working and personal lives trying to be or pretending that we are. A few years ago, I spent some time with Gwen Pinnington (Gwen Pinnington Consulting & Coaching), who introduced me to the concept of our ‘Ego’ story and our ‘Soul’ story.

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Why Coach or Mentor your employees?
PETER STANFORD PETER STANFORD

Why Coach or Mentor your employees?

First and foremost, learning doesn’t end after school or university. You model the processes within your business, generally or hopefully using ‘smart’ tools, and constantly look for methods of improving and refining those processes, but do you do the same for your employees, i.e., model a career path for them in a positive way? In this post-Covid world, how important is it for you to retain those employees?

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Self-Determination Theory in Coaching
PETER STANFORD PETER STANFORD

Self-Determination Theory in Coaching

How often do we do things because we’re told to?

We do things because our bosses, parents, partners, and even friends and colleagues tell us to. This is called extrinsic motivation. It doesn’t mean we have zero say or influence over what gets done, but we do it for reasons not wholly within our control. Within the discussion of self-determination theory (SDT), considerable empirical research supports the importance of intrinsic motivation and how we move towards that

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